Red Light Therapy Benefits - Does it Really Work?

Fantastic, easy to understand video outlining how red and near infrared light waves can benefit our bodies in a multitude of ways.

Red light therapy stimulates our mitochondria to produce ATP, the energy source that drives every single biological function in our body.

ATP is a signalling molecule that our cells use to communicate with each other. For example, when a virus enters our body, ATP can ‘call’ T Cells into action, to destroy the pathogen.

ATP also communicates with overactive haywire cells involved in autoimmune disease, therefore regular red light treatments can reduce the associated inflammation.